Bleeding risk Omega-3 fatty acids are generally safe, but they can have side effects when consumed in high doses. One ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

Algae oil is a rising culinary must-have. Nutritional profile, sustainability, and a clean, neutral flavor are only a few ...

High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...

Fish oil may help lower the overall risk of developing cancer, according to a large study conducted in the United Kingdom.

According to the Centers for Disease Control and Prevention, over 38 million people in the United States have diabetes.

A new study found that consuming more omega-3 and omega-6 lowered the risk of 14 types of cancers, but an imbalance of the ...

Spread the loveAs of 2025, research in neuroscience and mental health has led to advancements in supplement formulations for ...

As latest evidence exposes higher mercury levels in tuna, a nutritionist takes a look at the variety of tinned fish on offer ...

The term “nutraceutical” was coined 35 years ago to describe foods and supplements with health benefits that might include preventing or treating disease. Although the name combines nutrition and ...

Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...

If you have high cholesterol, you should eat as healthy as possible. Doctors offer the best advice for what you should be ...