The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Unless you’re staying at a hotel where good sleep is a swank amenity, travel is usually more stressful than restful. Better ...

Insurance coverage for physical ailments has expanded steadily, while coverage for mental health issues remains out of step ...

If you've been feeling stressed out more than usual or have an underlying disorder, you may be wondering if anxiety can cause ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Stimulant medications and certain therapies are more effective in treating ADHD symptoms than placebos, a new study on more ...

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

Black Seed Nova has published a new article entitled Best Organic Black Seed Oil for Anxiety & Depression: Dosage, Study & Benefits, which sheds light on the most important aspects ...