Anxiety is a mental health condition that can lead to fast racing heart fear and other symptoms Read on to know how ice can ...

In this guide, we will introduce some of the best CBD products and brands ... While traditional medication can be an option, ...

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...

We consulted with ophthalmologists and optometrists to learn more about the best over-the-counter eye drops. Below are their favorite preservative-free eye drops, artificial tears, lubricating eye ...

Anxiety is an unwelcome companion many of us ... is a simple yet powerful yoga practice for stress relief. While not widely offered in classes, it has been introduced in one-on-one sessions ...

There are few things worse than lying in your bed and not being able to fall asleep. Sadly, insomnia or a general lack of ...

Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...

Stimulant medications and certain therapies are more effective in treating ADHD symptoms than placebos, a new study on more ...