These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

“Menstrual cups are a really clear winner,” said Pippa Notten, a sustainability consultant who analyzed the environmental ...

Our dogs wore the top-rated dog coats, jackets, and sweaters so we could see which performed best in terms of comfort, design ...

Clinics offering ketamine infusions and injections for “treatment-resistant depression” are today claiming 24-48 hours ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

From wide releases such as 'Longlegs' and 'Nosferatu' 'to indie and streaming gems such as 'The Substance' and 'It's What's ...

Understanding how much and what to drink supports overall mental wellness. Combining diet with other anxiety management techniques While food plays an important role it works best as part of a ...