Understanding how much and what to drink supports overall mental wellness. Combining diet with other anxiety management techniques While food plays an important role it works best as part of a ...

From wide releases such as 'Longlegs' and 'Nosferatu' 'to indie and streaming gems such as 'The Substance' and 'It's What's ...

The start of a new year is a great time to hit the reset on old habits and introduce new ones that'll make you - and your ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Chamomile tea comes in several varieties, with German and Roman chamomile being the most common. When choosing between the ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

For more information about The Anxiety Clinic and its transformative services, individuals are encouraged to explore the possibilities of turning anxiety into a positive force for change. With the ...

Transcranial magnetic stimulation for alcohol use disorders is under investigation. Research to date suggests TMS could play ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Reset your mind and body with spa rituals at The Old Hammam & Spa in London. Reduce anxiety, release stress, and enjoy a ...