The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

You must find the best oil for dog anxiety to ensure safety and effectiveness for your four ... It is considered safe for ...

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

Jaylyn Pruitt is currently an associate editor for Health.com, where she covers sleep products. Lauren Paige Richeson is a writer and editor at Health. She's the author of Avocado Obsession ...

If you’re new to crystal healing, amethysts are your perfect starting point. Known for its striking purple hue, this member ...

Stronger potency is not suitable for smaller dogs.

In this guide, we uncover the nine best CBD oils on the market ... CBD, although still a relatively new treatment option, is used by vets to aid symptoms like pain, epilepsy, anxiety, nausea, skin ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...