Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

New research published in Menopause, the journal of The Menopause Society, found a possible link between severe menopause ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

There are many weight loss supplement that are becoming a popular topic of discussion in fitness circles, primarily for its ...

As obesity experts say more than 15 million Birtons are being wrongly labelled overweight and propose a radical overhaul of ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

Nutrition tailored to menopause is emerging as a key focus for women navigating this natural ... On the flip side, however, ...

The Feel Hair Support is made with Keranat, which has been clinically proven to reduce hair loss and improve hair health, is ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Weight loss is a complex process as there are several angles that need to be addressed Some supplement providers emphasize the importance of strengthening liver function for healthy metabolism while o ...