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You don't need to eat fancy foods to achieve your weight loss goals. Diet culture can have us believe that in order to lose ...

A mother from Mansfield shared how losing weight and receiving support from Slimming World improved her confidence, enhancing both her physical and emotional health.

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A task force was able to crack down on a Tennessee black market operation that allegedly sold counterfeit versions of popular ...

US-based weight loss influencer Lexi Reed, 34, continues to document her eight-year weight loss journey which began after her ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

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After living in the UK for nearly 25 years, I’m well versed in the impact of festive indulgence on both sides of the Channel ...