Weight loss is often at the top of people's health goals as the new year rolls around. And there are any number of diet ...

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, ...

PEOPLE understands that William and Kate will not attend the Buckingham Palace lunch because they're already at Anmer Hall in ...

Get expert advice on how to minimize everyday aches and pains and the best ways to treat them. Help Register Login Login Hi ... And the growing popularity of a new generation of weight loss drugs has ...

A mother from Mansfield shared how losing weight and receiving support from Slimming World improved her confidence, enhancing both her physical and emotional health.

Small, but mighty, chia seeds might be a best-kept secret when it comes to eating more fiber and supporting weight loss. "To me, chia seeds are a no-brainer to add to your shopping list if you want to ...

US-based weight loss influencer Lexi Reed, 34, continues to document her eight-year weight loss journey which began after her ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

Seeking a meal at Wendy’s that’s rich in protein but light on calories to satisfy your fast food cravings? And looking for ...

Angie Masters, who lost two children in the space of 14 months, dropped huge amounts of weight after transforming her diet ...

If you are looking for a consistent and sustainable way to lose weight, make high-fibre foods your friends. They not only ...