Weight loss is often at the top of people's health goals as the new year rolls around. And there are any number of diet ...

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, ...

PEOPLE understands that William and Kate will not attend the Buckingham Palace lunch because they're already at Anmer Hall in ...

Get expert advice on how to minimize everyday aches and pains and the best ways to treat them. Help Register Login Login Hi ... And the growing popularity of a new generation of weight loss drugs has ...

Eggs are excellent sources of high-quality protein, which can help stabilise blood sugar levels, said Veena V, chief clinical dietician, Aster Whitefield Hospital, Bengaluru. “Protein promotes satiety ...

Many adults with hearing loss hide their hearing difficulties due to stigma. But there are some simple ways we can all ...

A mother from Mansfield shared how losing weight and receiving support from Slimming World improved her confidence, enhancing both her physical and emotional health.

Small, but mighty, chia seeds might be a best-kept secret when it comes to eating more fiber and supporting weight loss. "To me, chia seeds are a no-brainer to add to your shopping list if you want to ...

And what better way to break the ice and set the tone than with a few classic Christmas cracker jokes? Crackers have long ...

A fitness expert has pinpointed four carbohydrates that can be enjoyed during weight loss, and they all have three things in ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...