Welcome to the increasingly popular trend of 'looksmaxxing', where looking good is all that matters - whatever the risks.

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding ...

Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...

This video is perfect for both MEN & WOMEN of all fitness levels looking to build big strong legs. My top tips on programming ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Joggers are essentially a more fashion-conscious and running-friendly version of sweatpants. They tend to have tapered legs ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

To score the $3,000 in savings that come with the Syedee Home Gym Station, you should visit Walmart as soon as possible.

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

Our team of female reviewers take to the roads and trails to test some of the best running shoes for women available today.