But alternative treatment options are not the best fit for everyone with depression. Here's what you need to know about the herbs and supplements that may improve mood, possible side effects of ...

The best mushroom supplement for depression is one that contains compounds ... some people prefer to try natural supplements to help alleviate their symptoms. In recent years, mushroom supplements ...

Natural dietary and herbal supplements for depression include ... will know what supplements—if any—could help best manage depression symptoms. It's also important to keep in mind that the ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

When choosing the best adrenal gland supplement, it’s important to pay attention to the ingredients. Look for supplements that contain adaptogenic herbs, such as ashwagandha and rhodiola ...