Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

Many people with depression do not seek treatment, although the majority can benefit from treatment. A number of preliminary studies suggest that certain natural remedies for depression may work well ...

Many people with depression do not seek treatment, although the majority can benefit from treatment. A number of preliminary ...

Studies show psilocybin from mushrooms could revolutionize depression treatment offering hope to millions who don't respond ...

Clinics offering ketamine infusions and injections for “treatment-resistant depression” are today claiming 24-48 hours ...

The best mushroom supplement for depression is one that ... While there are many treatment options available, some people prefer to try natural supplements to help alleviate their symptoms.

Herbal supplements made from plants such as St ... Talk to your healthcare provider about the best depression treatment approach for you, including the pros and cons of each option. It can take a few ...

Cognitive behavioral therapy (CBT), the best-studied therapy, is a structured treatment that helps ... Social activity is a natural buffer against depression. It breeds a sense of belonging ...

But that doesn’t mean they’re always the best option for you in particular ... There are also some natural remedies for depression, such as herbal products and supplements, that may offer ...

Black Seed Nova has published a new article entitled Best Organic Black Seed Oil for Anxiety & Depression: Dosage, Study & Benefits, which sheds light on the most important aspects ...

The treatment is electroconvulsive therapy, also known as ECT. In popular culture it has another name: shock therapy. “For depression, I will say that it is the most effective treatment that we ...