The Tahlequah area has several gyms to choose from for locals setting health- and fitness-related goals for their New Year's ...

Amazon’s after-Christmas sale is filled with stellar savings, and we found the 25 best Amazon deals. Shop Apple AirPods, a ...

We got to give seniors some kick, but not literally. We mean the best smartwatches that your grandma or grandpa can have this ...

The Tahlequah area has many gyms to choose from for those considering health and fitness related goals for their New Year's resolutions. Some gyms offer unlimited access within their memberships, ...

Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber ...

Discover the habits that help seniors stay fit and healthy. A personal trainer reveals how his 96-year-old client continues ...

CARDIFF Thrift shop benefits animal shelter; donations sought The Rancho Coastal Humane Society’s Thrift Shop is open daily ...

In high school sports, a team is often as good as its senior class. Last year, the Packer girls basketball team had no ...

Bucks County is among Pennsylvania’s top 25 counties for seniors to settle down and embrace a peaceful, fulfilling retirement ...

All of the body washes on our list are fine to use daily, but don’t go overboard: You only need a small amount to effectively ...

“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost your positivity and just help you to feel amazing in your body — all while ...

An old-school arcade that people of all ages can enjoy held its grand opening on Thursday, Dec. 26. WCIA’s partners at the ...