An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Discover the top magnesium rich foods, understand their benefits, and learn how to incorporate them into your daily diet for ...

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

Intentionally eating more protein has become one of the most popular diet changes in the past couple of years. In 2023, searches for the phrase "high protein" were the highest they had been in five ...

There are coffee bars and sandwich shops on every corner, and companies are coming up with endless new ways to package foods we can eat on the run. But while all this may sound like it's harming ...