Once upon a time, it was commonly believed that the brain was in control. The commander of our body, it was widely considered ...

Happy eww year! New Year’s Eve is one of the booziest holidays — it’s common to usher in a hangover along with the new year.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

so it's best not to skip breakfast when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains ...

To find out more we spoke to Dr Kathryn O'Sullivan, nutrition scientist and dietitian, about the very best foods to eat before drinking alcohol. "The sad truth is there's no real 'cure' for a ...

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

Smokers may be desperate to know the best way to shake the habit - and a lot of it could come down to the food we eat ...

Is it smart to exclude dairy from your diet for UC? And if foods like milk, cheese, and yogurt cause flare-ups, how can you get enough calcium?

What you eat is important, too. While no food will magically cure your hangover, Schiff suggests four that may be worth a shot and four to avoid like the plague. Bananas can help restore depleted ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...