Medically reviewed by Kumkum S. Patel, MD Probiotics have been studied for irritable bowel syndrome (IBS) symptoms, such as ...

Staying well-hydrated has been linked to a reduced risk of developing chronic conditions, better overall health and a longer life. It’s so important that Dr. Dama Cohen, co-author of “Quench,” deemed ...

Should you take vitamins for virus season? Medical professionals share what they take (or better yet, eat) for optimal ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

Dr Emma Derbyshire, a public health nutritionist, has revealed the most common cause of bloating and offered her best advice ...