It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

so it's best not to skip breakfast when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. Share on Pinterest A healthy lifestyle simply means ...

Want to live a longer life? Try these five simple habits in 2025 that can help increase your life span by years and improve ...

While no one food holds the key to a long and healthy life, some foods may support your overall health as you age. The best foods for healthy aging are typically nutrient-dense and promote ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The Mediterranean diet ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.