Visit the University of Notre Dame, the city’s marquee attraction and a campus that offers everything from a world-class art ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

Drills: A variety of basic warm-up drills to build up the heart rate, loosen up the muscles boost speed and improve running ...

We tested the top models from Garmin, Wahoo, Lezyne, and more to find the best bike computers for all riders. The post The ...

Looking for the best exercise bike to boost your home workouts? Look no further than our expert-tested recommendations, from ...

When I was 27, my life changed. I was in so much pain after my bike crash, that it affected my life and mental health. I'm ...

For example, right now Amazon is taking up to 40% off select fitness gear with deals from $9. The sale includes resistance ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

Pretty much every fitness tracker and smartwatch has an optical heart rate sensor, but they're not always perfectly accurate.

From the sled push to swimming laps, a trainer shares the best exercise alternatives to running for burning calories.

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

From rowing to stationary biking, a personal trainer shares the four best low-impact workout alternatives to walking for ...