Some of the best foods and drinks during cold and flu season are ones that likely come to mind first, like ginger and tea.

It is estimated that 20% to 30% of fluid needs can come from food, including fruits and veggies. By combining certain foods, ...

Dr Cristina Rahm shared her advice as it emerged that almost two-thirds (64%) of drinkers intend to consume more alcohol over ...

Put down the syrupy sports drink and take off your shiny new trainers - boosting your activity doesn't need special kit and ...

Staying hydrated is critical for overall health and wellness, but how much water should you drink a day? We talked to the ...

Rare but possible, some people may experience itching, swelling, or breathing difficulties.

The best way to prevent a miserable morning is to stay hydrated and avoid consuming too much alcohol, experts say.

If family planning is on your 2025 vision board, pregnancy tests are a great use of FSA and HSA funds. This best-seller can ...

The GP issued advice on the best food to eat when you return home from a festive party or an evening spent at the pub ...

Winters are cosy and comfortable however they come with the risk of cold and flu Here are some home remedies if you caught ...

A recent study found that peppermint oil helped cut down nausea3, vomiting, and gagging in people undergoing chemotherapy ...