Whether you’re looking for a grab-and-go salad to get through the workday or a spot to dine out with friends that won’t wreck ...

Committing to healthier eating doesn’t have to mean sacrificing extra time — or flavor. There are plenty of delicious places ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...