These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Mediterranean Diet refers to the traditional eating habits of people who live in countries that border the Mediterranean Sea ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Your diet. Yep, those in the know say that if ... nutrition scientist and dietitian, about the very best foods to eat before drinking alcohol. "The sad truth is there's no real 'cure' for a ...