Whether you're bulking up at the gym or just need a quick, filling meal, eggs are one of the best, most affordable ... locally or from a friend who keeps chickens is always a winner.

Farrell agrees that it’s best to eat eggs whole ... The best option for your health is to get your eggs straight from the chicken, if you’re lucky enough to keep chickens yourself or have ...

It is determined by the breed of the chicken. 2. Can I eat eggs if I have diabetes ... Can I freeze eggs? Yes, you can freeze eggs, but it's best to separate the yolks and whites and store ...

But have you ever wondered why chicken ... Never Eat (and Why) Choosing which eggs to buy at the grocery store can be a bit overwhelming. Instead, check out our ranking of the 20 best egg brands ...

"Basically, it comes down to when the egg cracked," Lisa Steele, the author of "Fresh Eggs Daily" and a Maine-based backyard chickens expert, told Fox News Digital. Steele said she "wouldn't use ...