"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Chefs share different ways they have been using India's own filter coffee in their dishes, leaving guests slurping away ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ...

Perhaps best of all, you likely already have the two staples in your kitchen so you don't have to venture to the grocery ...

Use the nutrient-dense power of chia seeds to improve the health of your hair; they're a natural recipe for strength, lustre, and growth. Chia seeds are your hair's best friend. Chia seeds, derived ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in excess. Doctors warn that ingesting dry chia seeds without sufficient liquid ...

Add-soaked chia seeds are versatile and can be added to smoothies, yogurt, or even baked goods. They can also be soaked overnight to make chia pudding, which makes a great low-sugar, diabetic ...

At some point in your gardening journey, you’re going to run into a problem: where to store all your seeds. At first, a box or stack will do, but eventually, you’ll realize you need some sort ...

Bajaj, a 38-year-old holistic yoga therapist who lives in Toronto, has roasted many turkeys rubbed with a spice mixture of dried red chiles and mint, black peppercorns and cumin seeds, inspired by ...

“The best time ... “Adding chia seeds to your meals is effortless. Mix them into smoothies, sprinkle on yogurt, or soak them overnight to make a nutritious chia pudding. Regular consumption ...