For example, gum disease has been linked to an increased risk of heart problems, and poor oral health can weaken your immune system ... Calcium-rich foods: Calcium strengthens teeth and protects ...

The work week is usually a hectic time for most of us. Busy schedules have many families running from work to school to ...

Your brain needs choline, and research shows it's linked to better cognitive function and lower risk of Alzheimer's disease.

Maybe it was the chili cheese dog you wolfed down at the tailgating party. Or perhaps you went to bed too quickly after ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Is alcohol in moderation better for your health than none? Or is that a myth? We decant the latest evidence and what it tells ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...