These long looped bands are available in various resistances: extra light (6.7-13kg), light (18-31kg), medium (27-45kg), strong (31-54kg) and strongest (36-67kg). This set of bands is the strongest, ...
Our editors and fitness advisors visited hundreds of gyms; whittled down our favorites based on innovation, vibe, and quality of instruction; and picked the best spots in America. OVER THE PAST ...
Laura A. Richardson, PhD, a professor of applied exercise science and movement science at the University of Michigan School of Kinesiology. Michael Russo, MD, is a board-certified bariatric ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...