The event, which was a hit for staff and seniors alike, was put on to encourage coordination, exercise and a bit of nostalgia ...

Real Housewives star Kyle Richards is a fan of this cute athletic top, which has a built-in sports bra and is made of ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

In 2025, senior living providers are continuing to find new ways of improving resident health and wellness through the use of ...

Thanksgiving exercise - simple tips for women over 50 to bring some light movement into their busy holiday. It's simple with ...

Podcast host, singer, and wife of Jelly Roll, Bunnie XO, shared an adorable video of her Bulldog Chachi being pretty unhappy ...