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Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

SUPPORTS HEALTHY HAIR (1): As is a commonly ... can continue to look and feel your best (1) NERVOUS SYSTEM SUPPORT (1): As part of the B Family of vitamins Biotin helps support a healthy nervous ...

Your brain consumes enormous amounts of glucose every day. However, without enough biotin for proper glucose metabolism, ...