From yoga to Pilates, a fitness expert outlines the best floor ab workouts to slim your waist in 30 days and why they're ...

Sit on the floor with the soles of your feet pressed together and drop your knees to each side. Your legs should make a ...

With its 2.7oz weight and half-centimeter thick, credit card-sized form factor and solid aluminum construction, the Peak ...

Evolution AB is a top investment choice with high profit margins, growth potential, and a solid dividend policy, despite ...

A nutrition and fitness expert shares the best tips to maintain your abs as you age and why a strong core is important.

Sit-ups are a simple bodyweight exercise. Here's how to perform sit-ups safely, according to experts, and the muscles worked, ...

As we age, abdominal strength becomes more important than ever for alignment, posture and preventing lower back injury.

David Beckham shared a shirtless photo from his morning workout with wife Victoria Beckham to Instagram on Monday, Nov. 25.

Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...

Gracie Hunt was a Miss Kansas for a reason. She was more than proud to flex her stunning abs once again during a “Saturday ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

The Bulldogs quarterback plays on Saturday, but his Miami Hurricanes girlfriend already got a win with her fit.