Before teaching, immerse yourself in Yin Yoga practice. Attend classes and workshops to experience its benefits firsthand. Understanding the philosophy and principles behind Yin Yoga is crucial. It ...
SELF-CARE and holistic wellness have risen in Filipinos’ priorities, manifesting in an increase in running clubs and biking activities. Yoga studios are no exception, reflecting how conscious people ...
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...