Don't be mislead into thinking all salads are healthy. These restaurant salads have more sugar than a can of soda.

For most people, having a pet provides numerous benefits. Apart from being a constant source of joy, companionship and ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Ahead, find science-backed health benefits of cranberries.

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

Tuna salad is a nostalgic, tasty dish. Fortunately, even vegetarians and vegans can enjoy a similarly creamy, protein-packed ...

Finding the best WW (Weight Watchers) bread is like searching for a culinary treasure. This staple food, often demonized ...

Did you know that dates (Khajur) can be a great substitute for desserts as a healthy choice? Let’s unveil the amazing benefits of eating dates daily with our expert’s insights. Incorporating dates ...

Catherine Collins, chief dietician from St George's Hospital in London says you can eat canned fish like sardines or pilchards but not tinned tuna ... also getting the benefits of lycopene ...

“He’s on vigil,” my husband, Peter, said, watching our cat, Felix. Peter, who never had a cat before Felix, has become the resident cat expert. Of course, he has a sample size of one, so all his ...