This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.

Quentin Grimes scored 20 points off the bench, 14 in the fourth quarter, leading eight Mavericks in double figures as Dallas ...

This guide highlights the best squat, bench press, and deadlift alternatives to keep your training dynamic and results-driven ...

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A Rossville man was sentenced to life without parole after he shot and killed his girlfriend in their shared apartment, according to a news release from the Lookout Mountain Judicial Circuit ...

Natalie Shotter, 37, was found dead on a bench in Southall (Photo: Family handout/PA) Jurors viewed CCTV of Iidow walking past the victim three times in a “predatory” way as she sat on the bench.

Your browser does not support the video tag. Getting Android apps without using the Google Play Store can be a mixed bag. It depends on where you get your apps. While ...

It's that time, fantasy fans. The playoffs have arrived in most season-long leagues, which means it's time to win or go home. Managers should have most of their top stars available, as the final ...

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Pittsburgh Penguins goaltender Alex Nedeljkovic was struck in the head by an errant puck during the first period of Tuesday’s game at PPG Paints Arena and left the bench. Nedeljkovic ...