The bench press is very popular with exercise enthusiasts everywhere. It improves strength and stamina and helps bodybuilders get a bigger chest. The incline bench press is a variation that ...

This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.

Between playing many games over different weeks and seeing injuries to its starting five, Boston has looked to the bench for support a lot this month. In December alone, Jayson Tatum has dealt ...

This guide highlights the best squat, bench press, and deadlift alternatives to keep your training dynamic and results-driven ...

Ja Morant has a sprained right shoulder and will be considered week to week, the Memphis Grizzlies said Monday.

Wagner only played for a minute and a half in the matchup before exiting due to injury. The 27-year-old forward has been key for Orlando off the bench, averaging 12.9 points, 4.9 rebounds and 18: ...

Patrick Mahomes’ ankle injury came at an inopportune time for the Kansas City Chiefs, as they start down the home stretch of the 2024 season toward the playoffs. Mahomes suffered the injury ...

The Oklahoma City Thunder lost Jaylin Williams to a hamstring injury during training camp and have yet to see him debut for his third NBA season. Williams re-aggravated the hamstring in his first ...

today he doesn’t make the bench at all, despite the injuries and need for rotation. This isn’t the first time that’s happened either. We can probably assume he’s got an issue too ...