There are a few steps to take when it comes to fighting the battle of the belly bulge. Let's walk through them so you can get rid of the gut. For most of us, as we age, we begin to notice bulges and ...

After going dark last year due to the war in Gaza, the Cairo Film Festival now returns with a super-sized program and a more humanist remit. Running Nov. 13 – 22, this bulked out edition aims ...

Chia seeds are hailed for their role in weight loss, particularly belly fat reduction, due to their high fiber content, anti-inflammatory omega-3s, and a range of essential nutrients. Consuming ...

The mariachis played guitars, trumpets, violins and other instruments. Aida Juárez is a mariachi with 20 years of experience. She is a pioneer of women’s mariachi groups. “We feel proud that we broke ...

Sherif Fayed, the Egyptian globetrotter and luxury travel guru, is back at it again — this time teaching belly dance on a ship headed for Antarctica. Known for his infectious energy, Sherif has made ...

Compete with the best and the brightest for AUC’s Excellence Scholarships, and earn yourself a spot at Egypt’s top University. The more scholarships you combine, the higher the percentage of your ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose ...

Is Lauren Oakley married? And where is she from? Here's everything you need to know about the professional dancer who has taken over from Amy Dowden in the competition. A well-experienced dancer ...

Gain insights into AUC’s rigorous admissions process, showcasing the exceptional caliber of individuals who choose AUC as their educational home. AUC’s undergraduate and graduate programs offer ...

One of the main messages conveyed by women leaders, activists, young people and others gathered for a discussion on Wednesday in Cairo at the World Urban Forum was that: “a city safe for women is a ...

Moments from the grand celebrations of the Cairo Opera House's silver jubilee captured by Sherif Sonbol. Event that took place on 10 October involved over 500 artists representing the many ...