New research shows that dialectical behavior therapy (DBT) can be helpful for autistic adults, at least if it's ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Behavioural therapy focuses on identifying and changing undesirable or unhelpful behaviours, replacing them with healthier alternatives. This process is guided by a trained behavioural therapist. Here ...

In case you forgot, 2020 also marked a historic call for race relations in the U.S. It was an emotionally-charged election ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

What Are the Components of DBT? Dialectical behavioral therapy often has four main components: individual therapy, skills training group, phone coaching, and the therapist consultation team. There are ...

Behavioral activation therapy helps individuals break the cycle of inactivity and low mood by encouraging engagement in meaningful activities, even when motivation is low. If you’re looking for ...

MONDAY, Dec. 2, 2024 (HealthDay News) -- Cognitive behavioral therapy (CBT) and physical and mental health rehabilitation can ...

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

This conclusion should be verified in further studies. This meta-analysis investigated the effectiveness of internet-based cognitive–behavioural therapy for insomnia (ICBT-i). We found strong evidence ...