WH dives into why 2020 changed everything in the mental health space in terms of formats, approach, and the patient/therapist ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

Medically reviewed by Steven Gans, MD Psychotherapy is not a one-size-fits-all approach to treating mental health conditions.

Behavioral activation therapy helps individuals break the cycle of inactivity and low mood by encouraging engagement in meaningful activities, even when motivation is low. If you’re looking for ...

a handful of approaches have grown along with more interest in personalized support: third wave CBT, EMDR, psychodynamic ...

A groundbreaking study examining attitudes toward psychedelic therapy among attendees at an academic conference focused on ...

“Therapeutic approaches are always evolving as more ... Let’s start from the top. Cognitive behavioral therapy is perhaps the most widely known and used therapeutic method today, says Lamont.

My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy. I am a licensed professional counselor that has been working in behavioral ...

The Psychobiological Approach to Couple Therapy® is a cohesive approach ... basis from which to understand individuals’ behavior within a relationship. Attachment theory explains the biological ...

My therapeutic approach draws from evidenced based practices including Cognitive Behavioral Therapy (CBT), Positive Psychology, Motivational Interviewing, and Solution Focused Brief Therapy (SFBT).