In case you forgot, 2020 also marked a historic call for race relations in the U.S. It was an emotionally-charged election ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

My therapeutic approach draws from evidenced based practices including Cognitive Behavioral Therapy (CBT), Positive Psychology, Motivational Interviewing, and Solution Focused Brief Therapy (SFBT).

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

I utilize an integrative approach drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Person-Centered Therapy. I also incorporate mindfulness and relaxation techniques.

When it comes to the style of therapy, a handful of approaches have grown along with more interest in personalized support: ...

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

Behavioral activation therapy helps individuals break the cycle of inactivity and low mood by encouraging engagement in meaningful activities, even when motivation is low. If you’re looking for ...

NEW YORK, Dec. 15, 2024 /PRNewswire/ -- The global online therapy services market size is estimated to grow by USD 16.16 ...

What Are the Components of DBT? Dialectical behavioral therapy often has four main components: individual therapy, skills training group, phone coaching, and the therapist consultation team. There are ...

A Richmond Hyperbaric Oxygen Clinic has emerged as a trusted provider of alternative treatments for children on the autism ...

Salt River Therapy in Brooklyn highlights the importance of addressing mental health concerns during the holiday season, as ...