Of the various types of bikes out there, we believe that the best way to experience the thrill of motorcycling is with ...

Track and can deliver coaching activities to develop foundation skills including individual and pairs riding skills using a fixed wheel bike. This includes moving off, controlled stop, observation, ...

Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging ...

smart trainers and bike computers Tailored to suit every ability with beginner, intermediate and advanced levels Designed to build on your base fitness, these training plans will progressively ...

Here’s a beginner-friendly workout you can do your first time on a track: Warm up with four laps around the track (1 mile). This can be a brisk walk, a slow, easy jog, or a mix of the two.

Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise ...