Developed thousands of years ago as part of traditional Chinese medicine, qigong uses exercises to improve ... As a general ...

During our free beginner qigong classes, you will learn the basic principles and techniques of qigong, including gentle movements, breathing exercises, and meditation. Kobi will guide you through ...

If you’re one of the millions of people in the UK who suffer from a bad back, there could be a solution at hand that’s more ...

"When the body feels clear, the mind follows. Through a simple five-minute qigong routine, you can focus on clearing out the body on a whole, and the mind benefits from the connection, and as well ...