Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing ...

That doesn't mean you need to sign up for a gym membership you already know you are probably never going to use.According to an Australian study published in The Lancet earlier this year, even just ...

The late Dr Michael Mosley is celebrated for having popularised the 5:2 diet in the UK, but he has also shared a number of ...

Parts of Toronto's Immigration Holding Centre — where migrants are detained by the Canada Border Services Agency (CBSA) ...

Dr Michael Mosley is known for sharing simple health and fitness tips, and this one very quick trick could make exercise even ...

Late health expert Dr Michael Mosley shared a way to make exercise more impactful, and said short bursts could prove more ...

In an exclusive interview with Sky News, Volodymyr Zelenskyy says a ceasefire deal could be struck if Ukrainian territory he ...

House Bill 3 imposes restrictions on specific minors, prohibiting them from establishing social media accounts. According to ...

Without regular breaks, we risk cognitive burnout, which makes it harder to stay productive, focus and potentially even ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

NILE RANGER sat in prison with his gut churning after eating half-cooked chicken and watching cockroaches crawling through ...

My 85-year-old mother-in-law had a mild heart attack a few days ago. She didn’t immediately take the nitroglycerin she had on ...