We tested and picked the best workout mats to take with you or for a home gym whether you need a supportive surface during ...

The common mistakes we're making when setting our 2025 fitness goals - and how we can increase the likelihood of maintaining ...

From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...

Calling sporty girls of all varieties! Whether you’re a volleyball star, a hot yoga hottie, or a CrossFit fan, these are the ...

I also like these leggings, which I wear on days when I focus on high-impact and intensity workouts; my colleague NBC Select reporter Zoe Malin prefers to wear them for barre, Pilates and cardio.

Rather than replace your running and workout shoes every few months, keeping up a consistent cleaning routine can lengthen the lifespan. Regular maintenance and upkeep of your athletic shoes is ...

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You do not even have to own a Peloton bike as most cycling shoes can also be used on other exercise bikes. Perhaps you're also looking for a new exercise bike so our guide to the best exercise ...

"Simply lace up your shoes and put one foot in front of the other," Gatlin instructs ... If you seek a fun, low-impact way to support your weight-loss goals, perform a 30—to 60-minute Barre workout in ...

Macy is a Writer on the CNET How-To team, covering a variety of topics, including home security, fitness and nutrition ... This makes them my ideal go-to shoes and the best travel shoes.

the positive impact on your mind and body. But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week Beginner Workout Plan ...

The 15th Anniversary of the Official Shoe of Fitness combines decades of expertise with innovative technology to create an unparalleled fit and feel that sets a new industry standard. The Nano X5 ...