Action Jaclyn's 30-minute Full Body Dancer Pilates Sculpt is a graceful, no-equipment workout blending ballet-inspired moves, ...
Barre exercises are the heart and soul of ballet fitness. They utilize a handrail (or a sturdy chair if you're at home!) for ...
Emma Andres is a professional ballet dancer and contemporary/classical ballet choreographer who also has experience working ...
Meghan Markle, is no doubt, a total style icon. Throughout the years, we’ve seen her rocking a J.Crew sweater, sporting ...
I swear by LED masks, love golden milk, and dabble in quiet breathing, but full-body scans are a bit of a wellness enigma. Celebrities endorse them left and right, but what is a full-body scan ...
Switch up your usual crewneck sweater picks, and shop Cflonge’s Polo Sweater. The collared knit top comes in nine stripe ...
The demands ballet places on the body often result in a range of minor injuries, which are part of the art’s rigorous nature. Without proper warm up, muscles can become sore, especially after ...
It’s been a year since Syracuse City Ballet fired nearly all of its professional dancers for going on strike. In the past 12 ...
The University of North Carolina School of the Arts and American Ballet Theatre have announced an expanded educational ...
They didn't make my feet look pancake-like, either — I still got that nice elongated silhouette you get from ballet flats." — Sally Kaplan, executive editor Read more in our full Margaux Demi ...
A renowned Russian ballet dancer has been found dead in St. Petersburg in murky circumstances. Vladimir Shklyarov, 39, plunged to his death from the fifth floor of a building in St. Petersburg and his ...