Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. Enjoy this balance- and energy-building workout ...

Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.” 3:40 Sports psychology specialist Lynn Ianni plays pickleball with her community as sports therapy to ...

Menstrual cramps and discomfort are common and adding foods like tomatoes to your diet can provide a natural and effective ...

We asked “Stranger Things” star and Florence by Mills founder Millie Bobby Brown about her beauty and wellness essentials.

Be it your doctor or a family member, you must have heard people telling you to drink at least 8 glasses of water everyday.

During an interview with Piers Morgan, Dana White revealed that after conducting various tests, Garry Brecka informed him that he had a life expectancy of about 10.4 years due to his health conditions ...