This balance board makes standing breaks more enjoyable, and its weighted design prevents falls during use. Plus, its rigid massage beads will work out the kinks in the sorest of feet. This mat ...

In this review, I wanted to put the Core Balance Acupressure Mat to the test to see if it eased back pain and improved my sleep. As someone new to acupressure, I was a bit nervous to lie on a bed ...

We'd be remiss if we didn't mention doing yoga as a workout on a mat. This selection, as revealed by personal trainer and coach Christianne Wolff, can help to develop balance and coordination.