Our Get Healthy Guide is full of product picks and expert advice to help you stick to your 2025 New Year’s resolution.

Each year, one out of every four Americans 65 years of age and older falls, leading to millions of emergency room visits and ...

The fitness world has witnessed an extraordinary shift as Mat Pilates emerges as the workout of choice for celebrities and athletes alike. With a stag ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

Ferrari F1 tech boss Max Bartolini, who tells why MotoGP’s current tyres and new rules made a V4 inevitable and why it’s so ...

All of the Skechers we tested are designed for walking, but the Go Walk Glide Step 2.0 is the best athletic shoe since it has ...

A personal trainer outlines the benefits of performing yoga for weight loss and his five simple yoga flows to lose weight and ...

A collaboration with the women of the Bajau Laut community in 2023, these colourful woven mats, with tables as their motif, ...

Pilates was developed by Joseph Pilates in the early 20th century during World War I as a method to rehabilitate injured ...