There are simple ways to stave off health problems - and enjoy a life rich in vitality and purpose. Start by walking up hills ...

Many of us wouldn't choose gluten-free pancakes over the real thing, but for some folks, there is simply no other option.

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...

Boost your fiber intake with this nutritious, refreshing and hydrating drink! Lemon Glow Chia Water is made with just 3 ...

Most Americans aren't eating enough fiber, a nutrient crucial for a healthy gut. Emily Leeming's tricks include sprinkling ...

Soaking chia seeds and fenugreek seeds in water creates a nutrient-rich drink. This combination boosts digestion, aids weight management, regulates blood sugar, and increases hydration.

Still, before you make yourself a glass, you should also be aware of the possible risks associated with chia seed water. For more information, we spoke with experts about all things chia seed ...

Karen tries to convince Keith she's not a stick-in-the --mud by tagging along for a night out with his buddies, but when that doesn't do well, she turns to some bone-fide "bad girls" for advice on ...

Unlike other vegetable oils, which are derived from the fruit of a plant, seed oils are derived from the seed of a plant. For example, sunflower oil is made from sunflower seeds, making it a seed ...

SINGAPORE – Archbishop Emeritus Nicholas Chia, the first Singapore-born clergyman to be appointed as head of the Roman Catholic Archdiocese of Singapore, has died at the age of 86. Announcing ...

The wake and funeral mass of Archbishop Emeritus Nicholas Chia will be held from Dec. 18 to 21, 2024. According to the Roman Catholic Archdiocese of Singapore's website, a four-day wake ...