But who determines whether or not a habit is "bad," and are some of them actually good for you? This was the question ...

Are you anxious that you're not getting things done? Feeling guilty about how you spend your time? These tips will help.

Good communication is one of the secrets to business success, but many people have problems with both verbal and written communication. Being a poor listener, misinterpreting messages, and not ...

Doing laundry isn't as simple as throwing everything in the washing machine, then tossing it all in the dryer. Here are the ...

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As the New Year approaches, it’s the perfect time to reflect on habits that no longer serve you. Breaking these bad habits now can set the tone for a healthier and more fulfilling year ahead. Here are ...

Just make a list of all habits that you have tried to stop and see which ones you love yourself. It is much easier to let go of bad habits than those that bring short-lived pleasure. At times ...

It also explains why so many successful people recognize that one of the keys to their success is the ability to adopt good habits and banish bad ones. So can you train yourself to adopt only the ...

Every driving lesson should begin and end with a panic stop performed in a safe setting, like an empty parking lot. Have the ...

We had some defensive struggles tonight, and we just fell to pieces offensively. We just went to our default, and our default ...

Former President Bill Clinton said his party insulted voters at times by writing off certain demographic groups over lack of ...