Among the leading advocates of the crucial role of the gut microbiome is Professor Tim Spector, an epidemiologist and ...

You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Tuna salad may be a vehicle for many delicious mix-ins, but not every one of them will be a winner. We'd recommend you avoid ...