Weight gain is also associated with other health problems. But fret not, to prevent weight gain and other health problems, Ayurveda has laid down a few healthy diet tips for night shift workers that ...
In today’s world, stress has become a constant companion for many and has become a pervasive issue that affects both mental and physical health. Experts claim that Ayurveda, India’s ancient science of ...
No other food, just milk. Rooted in the 5000 year old Indian tradition, explains the Art of Living website, this type of cleanse is based on Ayurvedic healing. Ayurveda is all about taking cues from ...