Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

There is an ever-growing list of the benefits of natural prescriptions – now researchers say nature could offer a cure for loneliness too. Kye Aziz didn't consider himself a big nature lover. As ...

We all know alcohol isn’t good for us. But a gin and tonic could be the tipple to go to – here’s why, plus three healthy G&T recipes If you’re going to indulge in a drink or two over ...

Tonic-clonic seizures are the type of epileptic seizure most people recognise. In the past they were called grand-mal seizures. Tonic-clonic seizures can have a generalised onset, meaning they affect ...

But with so many options that look so similar, from sparkling water and seltzer to club soda and tonic, navigating the labels and knowing how to best enjoy them can be tricky. Whether you’re mixing a ...